Eight-time Olympic gold medalist Usain Bolt is back in the gym after previously talking about some of his fitness issues stemming from a ruptured Achilles suffered in 2024. Bolt posted a video online ...
One minute I’m enjoying the dinner I’ve been looking forward to all day, the next I’m so tired I can barely move from the sofa. Crashing after eating is common – a 2024 study showed that up to 30% of ...
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