Eating hydrating foods and reducing salt intake can help reduce excess water weight. Poor circulation, certain medications, pregnancy, and menstruation can cause water weight gain. Sometimes, swelling ...

Microplastics Are Leaking Invisible Chemical Clouds Into Water Dec. 31, 2025 Microplastics in rivers, lakes, and oceans aren’t just drifting debris—they’re constantly leaking invisible clouds of ...

Water fasting is when you stop eating solid food and only drink water for a set time. Fasting might help with weight loss but it can have dangerous side effects without medical guidance. Drinking at ...

Water utility rates and service charges are set at the lowest amount possible to deliver current services and expand, upgrade, repair and maintain the infrastructure so we can ensure: Clean, safe ...

Drinking water helps control blood pressure if you're dehydrated. Dehydration can make high blood pressure worse by reducing blood volume. Drinking 6 to 8 glasses of water a day helps maintain fluid ...