A thought-provoking discussion on ''The Power of Ayurveda & Yoga'', authored by Anita Dua, was recently held at the India International Centre, bringing together scholars, wellness experts, and ...

Seasonal hair shedding occurs due to changes in hair growth cycles, heat and lifestyle factors. Proper nutrition, hydration ...

India is a land of greens. Here greens not only make the land beautiful, but also form an integral part of human health. From ...

Understanding Lady Finger and Its Dietary Restrictions According to Ayurveda, there are numerous food combinations that ...

Meera, born as Pallavi Kumar Aggarwal in Patna, has led a life full of remarkable turns. She studied fashion design, ventured into print modelling, and was crowned Kingfisher Miss Photogenic. A ...

In today’s fast-paced life, junk food, packaged meals, and a lack of physical activity have quietly begun to affect our health. One of the biggest concerns that doctors are noticing is the rising ...

In today’s fast-paced world, maintaining balance in health, mind, and emotions can feel challenging. Ancient wisdom offers simple yet powerful guidance to restore harmony. The teachings inspired by ...

Modern life is full of fast food and processed meals. Despite changing times, Ayurveda holds on to age-old wisdom, especially Sattvic food. This diet focuses on purity, balance, and harmony to support ...

Here's why Ayurveda promotes a Sattvic diet, its health benefits, and whether it can fulfil your daily nutritional needs in a modern lifestyle. In today's modern lifestyle, fast food, junk food, and ...

Scientists reveal one environmentally-friendly eating plan that may help you live longer. In a recent study, researchers found that those who followed Nordic nutrition recommendations had a 23% lower ...

The crème de la crème of diets? Many eating plans vie to be called the best, such as the Mediterranean diet, which offers several health benefits, and the Alternative Healthy Eating Index (AHEI) for ...

In a world where modern lifestyles often lead to dietary imbalances and health concerns, the ancient wisdom of Ayurveda emerges as a beacon of holistic well-being. Ayurveda, the “science of life,” ...