Anyone can try barefoot shoes, but Dasgupta says they’re a really good option if you have foot pain, bunions, or toes that feel cramped in regular shoes. “They also work well for athletes or ...
Whether you're logging miles on Strava, swimming laps at the YMCA, or assaulting the iron at your local gym, the best ...
He recommends “embracing shoes with arch support, adequate cushioning, and extra space for your toes.” Our feet also change as we age. Dr. Milica McDowell, doctor of PT and VP of Operations of ...
Think about it: in shoes, your feet—specifically, your toes—can’t really grip onto anything. "The big toe is like the rudder of your ship (a.k.a. your body), and it helps to propel you, stabilize you, ...