These delicious five-ingredient lunch recipes are lower in calories and high in protein and/or fiber to support weight loss ...

In this episode of In the Kitchen with Matt, I am switching it up a bit and going to show you how to make a healthy smoothie. I drink this smoothie quite a bit for breakfast, it is really easy to make ...

Consumer Reports’ latest tests reveal which blenders can crush and purée your favorite fruits and veggies into a delicious ...

These egg-free breakfast recipes are lower in saturated fat, sodium, carbohydrates and calories to support healthy blood ...

Spinach is an amazing source of iron and magnesium, both of which are essential for energy production. Blend one cup of ...

In this episode of In The Kitchen With Matt, I will show you how to make a super easy and healthy green smoothie. I have been drinking them nearly every day recently to help me lose some weight. I am ...

From Freaks and Geeks and Are You Afraid of the Dark? to Reba and Gossip Girl, JoAnna García Swisher’s onscreen roles have ...

Pumpkin seeds are a healthy choice on their own, but you can make them even more flavorful and nutritious by transforming ...

Are you someone who loves eating dragon fruit but finds it spoils too quickly? Take a look at these simple tips and tricks to ...

I’ve never been someone who prefers to recreate ‘fakeaway’ meals because sometimes even just the idea of preparing all the ...

Fresh juices, zero hassle! Get juicers from Philips, Inalsa, and more at up to 60% off during the Amazon Great Indian ...

Running late again? Discover 10 easy, affordable, and healthy Nigerian breakfast ideas for 9-to-5 employees and students.