The challenge for home cooks is that heat can both help and hinder this process. Too much, and the enzyme is destroyed. Too ...

A coroner wrote to the DWP to express her concerns after the death of Tamara Logan in Tameside.

Black coffee is low in calories, and it’s also rich in bioactive compounds that may help improve your health. It depends on ...

The seven ‘hidden’ benefits that millions are missing out on - Research suggests that over 7.5 million people are missing out ...

Regularly engaging in a variety of physical activities such as walking, cycling, and swimming, may be the best way to prolong ...

Giloy, also known as Guduchi or Amrita in Ayurveda, is more than just a medicinal herb, it is considered the "root of immortality" in ancient Indian texts. For centuries, it has beenused to strengthen ...

A long pill box with labels such as salmon, cardio, yoga, and sleep on the compartment lids; one compartment is open, showing a pill inside. Not everyone can follow healthy habits. Can science help ...

WorkTango reports that employee benefits, perks, and rewards are essential for workplace engagement and satisfaction, each ...

Social media influencers proclaim they’ve found a life-changing wellness trick every week, but one that seems to be sticking ...

Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Stacey Woodson, MS, RDN, LDN, about how home gardening supports ...

‘Exercise snacks’ and other forms of everyday movement can greatly reduce the risk of heart disease and death.

In Monday's Daily Dose, 3News' Monica Robins has health headlines spanning from winter car safety to the U.S. life expectancy ...