That innocent box of baking soda sitting in your kitchen cabinet has become the center of numerous health claims circulating on social media. From promises of improved athletic performance to claims ...

Baking soda, or sodium bicarbonate, is one of the most versatile and inexpensive ingredients found in almost every household. Beyond cooking and cleaning, it has surprising health benefits thanks to ...

Fun biology fact: your body can even produce its own sodium bicarbonate, via the pancreas, but when acid levels rise too high, the pancreas can’t keep up, which is why a timely supplement of exogenous ...