The road to better cholesterol begins with these expert-backed breakfasts.

Celebrity nutritionist Rujuta Diwekar questions the modern protein frenzy, calling it a triumph of marketing over science.

As grain-free diets gain attention, Miniature Schnauzers find themselves at the heart of nutrition debates. Known for their ...

Magnesium plays a surprisingly large role in your overall health. Here, experts explain the top magnesium benefits for women, ...

Addison Rae was just sittin’ at a game sipping Diet Pepsi in Uber Eats’ new Super Bowl commercial when Matthew McConaughey tried to rope her into his ongoing quest to convince Bradley Cooper that ...

If you’re considering taking an iron supplement, opt for liquid iron supplements. They are often more pleasant-tasting, ...

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

Bread is a breakfast staple, but experts warn that excessive intake of refined carbs may affect gut health. A wellness expert highlights a rare condition called Auto-Brewery Syndrome, sparking debate ...

The Dietary Guidelines for Americans aim to translate the most up-to-date nutrition science into practical advice for the ...

If you're trying to increase your potassium intake but can't stand bananas, eat these foods rich in the essential mineral and ...

Here’s how to determine the best frequencies and foods for your noggin.

The expert previously shared her 'dream' salad recipe that's packed with vitamins and antioxidants ...