Researchers have identified a specific dietary program that successfully lessens the severe symptoms of a chronic digestive ...

Orlando, Fla. (Ivanhoe Newswire) - January always brings a fresh start and a fresh wave of food fads. This year, one in five Americans say losing weight is their top new year’s resolution. From keto ...

Air fryers now exist in roughly two-thirds of American households, and professional kitchens increasingly treat them as serious tools rather than shortcuts. Chefs highlight the same advantages when ...

Fitness Pro Superhuman Troy shares the best late-night meal during a cutting diet for shredded abs and fat loss. Democrats raise alarm after brief removal of Trump photo Leaked emails about removal of ...

Mediterranean-style snacks can support heart health and satiety. These snacks deliver at least 7 grams of protein per serving. Pairing protein with fiber and healthy fats helps maintain steady energy.

I'm a dietitian, and some of the best Mediterranean-diet staples I got this year came from Costco. Kirkland Signature blueberries and PuraVida fire-roasted root veggies were freezer staples for me. My ...

Making small shifts in what you eat can make a lasting difference, say researchers who tracked diet and long-term health outcomes. Even if you’re not actively concerned about lowering your blood ...