“What are you doing?” I finally stammered. “Oh, we just got out of the pool and so we jumped in the shower,” Amanda replied.

Research suggests that ingesting probiotics can improve performance, boost VO2 max, and even your mood, but experts need more ...

William Schaffner: The most important thing is good hand hygiene. Washing with soap and water works the best. Those hand ...

In recent weeks, reports have been circulating about severe reactions in people who've taken over-the-counter vitamin B6 ...

Tisch Center for Women’s Health in New York. Get The Healthy @Reader's Digest newsletter You eat too fast It doesn’t matter ...