Box breathing is a way to calm down quickly in times of stress. Therapist explains how to do this deep breathing practice in ...

Learn 5 simple but powerful breathing techniques—from pursed-lip breathing to lion's breath—to help you reduce stress, ...

As a medical oncologist, Dr. Michael Grant’s patients fall into this group. He spoke with us about how he protects his patients from pneumonia and what he suggests when they have unexplained symptoms.

Kayley Xu takes first place in the Congressional App Challenge for the 50th District with Respira, which uses artificial ...

It's true of hospitalizations for nine different health conditions.

Your lower esophageal sphincter (LES) is a muscular ring that connects your esophagus with your stomach. It relaxes to let food pass through but otherwise stays closed to prevent stomach acid from ...

There is a known pattern whenever temperatures fall every winter in India, across clinics, more patients come with complaints ...

Managing mucus from COPD involves strategies that can help loosen mucus and clear it from your airway, such as staying ...

With clear cues to inhale, hold, and exhale, this guided practice encourages deep relaxation and inner harmony. Embrace each breath as a pathway to inner peace and revitalization, allowing tension to ...

Cold winter air can affect even healthy lungs. Pulmonologist Dr Loveleen Mangla explains risks like cough, wheezing, infections, and tips to protect yourself.