A growing number of travelers are swapping lazy beach days for trips that actually leave them stronger. Extreme fitness boot ...

A local fitness gym decided to host a donation drive that aims to give back to the community during the holiday season. Burn ...

Strengthen your core after 50 in just 8 minutes with this standing routine that boosts balance, posture, and everyday ...

With sailors from Training Group 52 formally graduating from boot camp, the service reached a milestone of 42,000 sailors ...