How weighted vests became the uniform for middle-class suburbanites

The once-specialized gear has made its way from boot camps to mall-walking moms and grandmas in the suburbs.

7 benefits of wearing a weighted vest while working out, according to personal trainers

Weighted vests can improve your cardio and help you build strength and a stronger core. They're also a great way to freshen ...

Weighted hula hooping is a fun, science-backed way to lose weight, tone your abs, and torch calories

Hula hooping is a fun way to stay active and engage in a cardio workout. Using a weighted hula hoop can help you tone your ...
The Motley Fool

Average Stock Market Return

The S&P 500 averaged 14.8% returns annually from 2012-21, despite fluctuations. From 2014-24, the 10-year average was 13.45%, totaling over 250% return. Longer-term stock investing is more reliable ...