Lavendaire guides you through a simple meditation to restore calm and positive energy. US seizes tanker off coast of ...

Today, a growing movement of mindful families is choosing to notice those patterns with kindness and rewrite them with ...

Amaya on Rainey Street serves bold Mediterranean flavors in a dim setting, from octopus to pillowy loukoumades, offering a ...

The most glamorous nights still end with pajamas and toothbrushes. Between set calls, school drop-offs, and late dinners, ...

If you are a frequent visitor to Premanand Ji Maharaj’s Ashram in Keli Kunj, Vrindavan, or have been watching his satsangs online, you would know the number of young children turning up to his darshan ...

Meditation is an ancient practice that, although initially focused on adults, has started gaining importance in childhood due to its numerous benefits for emotional, mental, and physical development.

Is the viral Moonbird meditation aid worth it? We put it to the test and asked a sleep psychologist for their opinion. Here’s everything you need to know.

If your child suffers from separation anxiety and low self-confidence, they might have developed what psychologists call an ...

If you tend to overthink, this time of year can feel like a blur. Simple, research-backed mindfulness strategies can help you ...

I assumed they were a fluke. I ignored them until my mid-30s, when I started waking up with intense chest pain several nights ...

If your anxiety is triggered when traveling or in social settings, try The Nue Co.’s Forest Lungs Perfume, an anti-stress ...

Although meditation has been overhyped as a cure-all for many common ailments, we know that regular meditation increases your ...