JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to Day ...
FREE WEEKLY YOGA CLASSES Welcome to Day 29 of our morning yoga challenge! I'm going to take you through a stretchy yoga class ...
Actress Manisha Koirala recently shared an emotional post as she returned to working out after three long months ...
Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...
"I don't feel the need to drink beverages like tea, coffee, or alcohol...because I have a natural high," Shalini Passi added ...