Chest congestion in babies is a common problem that\'s usually harmless though it can make breathing difficult, making babies irritable. Blocked nose, flared nostrils, and wheezing, are a few common ...

Other traditional remedies include tying a halved onion ... fat-based chest rubs were used to warm the skin and relieve chest congestion," she said. "While the warming sensation might provide ...

IT’S that time of year again when we’re seemingly greeted with a new cough, sneeze or sniffle every week. But as we beat one ...

As the winter season grips the country, health experts have warned of a surge in flu, cough and chest infections due to low ...

Steam therapy, or steam inhalation, involves inhaling warm water vapour to expand the airways and facilitate mucus removal.

During the winter months, many people turn to over-the-counter remedies to help ease symptoms of the flu, but people with a common health condition should take care ...

The expert added: "Medications such as pseudoephedrine or phenylephrine reduce nasal swelling by narrowing blood vessels in the nasal passages, easing congestion ... sudden chest pain or ...

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...

Expectorants can relieve chest congestion caused by respiratory illnesses ... It's recommended that you discuss herbal and natural remedies with a healthcare provider before starting to take ...

Do this a few times throughout the day for a comforting, therapeutic effect. Eucalyptus oil is a popular remedy for chest congestion. This essential oil contains eucalyptol properties that can help ...