Winter often brings more than chilly mornings and cosy evenings but it can also trigger respiratory problems like cough, congestion, sore throat, and mild breathing difficulties. Cold air, dust, and ...

A warm, traditional kadha made with common kitchen spices can help ease winter cough, cold and chest congestion, says ...

While people swear by their favorite home remedies, most—including the three described above—remain unproved. Every now and then, however, a piece of folklore is scientifically validated. Sometimes ...

Turmeric has long been used during coughs and colds for its calming and supportive effects. Taken warm, it may ease throat ...

Winter sinus congestion can make breathing uncomfortable, but yoga offers natural relief. Simple poses and breathing ...

Learn how to make natural cold and flu remedies with garlic, balsam and yarrow. DIY tincture, chest rub and fever tea recipes perfect for winter gifting.

This column originally appeared in On The Way, a weekly newsletter covering everything you need to know about NYC-area transportation. Sign up to get the full version, which includes answers to reader ...

Drinking warm fluids can relieve sore throat discomfort and reduce chills. Zinc supplements are sometimes used to help shorten the duration and severity of viral infections. Using a humidifier can ...

In its first six months, New York City’s controversial congestion pricing scheme has reduced air pollution by 22% in Manhattan’s toll zone, while improving air quality across the entire metropolitan ...