For a tropical twist, blend one starfruit with half a cup of coconut water and one tablespoon of honey. Mix in two tablespoons of chia seeds and let it sit for five minutes. Pour into a bowl and top ...

Chia seeds are a powerhouse of nutrients, especially fiber and omega-3 fatty acids, which are great for your heart ...

For a tiny food, chia seed benefits are vast and impressive. Here, nutrition experts share the nutrients chia seeds deliver ...

Chia seeds absorb ten times their weight in water, according to Dawn Jackson Blatner, a registered dietitian-nutritionist in Chicago and author of The Superfood Swap. Because of this, experts often ...

If you have chia seeds that are part of the recall, do not eat them and throw them away. You can return them to the point of ...

Increasing protein intake is a hot topic, and chia seeds are one healthy addition to your diet that can help do this, so we ...

Popped on top of porridge, mixed into smoothies, or made into pudding, chia seeds are a pretty popular addition to people’s ...

Eight-ounce packages of Navitas Organics Chia seeds have been recalled due to possible salmonella contamination.

Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

Plus, the best ways to incorporate this superfood into your diet.

Benexia® — a global leader in chia-based innovations. As consumer interest in healthier fats continues to grow alongside updated guidance from the Dietary Guidelines for Americans, Seeds of Wellness - ...

In recent months, a new trend has emerged on TikTok, with millions of videos promoting chia seeds as a miraculous solution for weight loss, improved gut health, and overall wellness. While these tiny ...