Discover the truth about cinnamon supplements for weight loss. Learn what research says, expert opinions, and the benefits of incorporating cinnamon into your diet.

Craving fresh apple juice? The good news is it's easy to make at home using only the parts of the fruit you probably don't ...

A gut doctor shared the benefits of consuming chia seeds for 14 days straight. Packed with nutrients, these tiny superfoods ...

Managing blood sugar is vital for people with diabetes or prediabetes. Along with diet and exercise, some traditional herbal ...

Each tester had three uniformly labeled coffee cups in front of them, each containing an iced pumpkin spice latte but from a ...

Not many know that our gut plays an intrinsic role in our overall health. If our gut is out of balance, it can lead to ...

Canned pumpkin is more than just an ingredient for pie. Here, Canadian recipe developer Emily Lawrence explains the best ways ...

Once autumn arrives, we are inclined to spend more time in the kitchen, the room that many consider the heart of the home.

Amazon recently launched its own private label food brand known as Amazon Grocery, but which products are actually worth ...

Adding a little spice to your diet can boost your health. Research has shown many health benefits of capsaicin, the active ingredient in cayenne pepper. But that doesn't necessarily mean you'll get ...

Set out prosecco, sparkling cider, sparkling lemonade, and flavored sparkling water. Stick with three or four juices: orange, ...

Chai is a popular and refreshing drink steeped in Indian culture and made using tea leaves, spices, milk, and sugar.