Parade on MSN

I climbed Mount Kilimanjaro at 70—here’s how I’ve gotten into the best shape of my life

You can easily steal this weekly workout routine.
spot

How I Became the Adoptive Daughter of a Kalinga Tribe

(SPOT.ph) High in the Cordillera Mountains of Northern Luzon, in the Philippine province of Kalinga, live the Butbut—a community once known for battle prowess, now tucked away from the rest of the ...
Frontiers

Profiling measures of muscle strength and power throughout a 156 km ultra-trail running event

Purpose: Ultra-endurance performance involves complex neuromuscular demands, yet continuous in-race assessment of strength and power development is lacking. This study examined the first-ever ...
manilatimes

Mt. Ulap travel guide: Easy day hike above the clouds in Benguet

THINKING of climbing Mt. Pulag in Kabayan, Benguet, but don’t have the gear, preparation, or budget required, especially now that joiner climbs can cost around P5,000? Why not head to Itogon instead ...
The Globe and Mail

Dr. Nicholas Perricone Announces Launch of Ultra-Premium Hydrogen-Infused Wellness Water in Partnership with Rocky Mountain High Brands

Rocky Mountain High Brands, Inc. - GlobeNewswire - Tue Jan 6, 8:00AM CST DALLAS, Jan. 06, 2026 (GLOBE NEWSWIRE) -- Rocky Mountain High Brands, Inc. (OTC: RMHB) announced today updates on a new ...