Prolonged device use leads to poor posture, causing stiffness and backaches. Simple yoga poses like Cat-Cow, Child's Pose, ...

Your poor posture may seem harmless until it isn’t. That subtle ache you keep brushing off can soon turn into stiffness, pain ...

A strong back doesn’t just help you look good—it helps you live well. From better posture to fewer aches and a boost in daily ...

In comparison to standard budget-friendly gaming chairs, having one under ₹20,000 offers ergonomic designs for more comfort and support during long gaming sessions, featuring adjustable lumbar support ...

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...

Millionaire Bryan Johnson shared 3 tips for improving body posture. He highlighted the dangers of slouching and slumping and ...

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...

Nine in Ten Gamers Have Taken Proactive Steps to Reduce Discomfort, Including Changing Their Posture SAN JOSE, Calif., Sept. 30, 2025 /PRNewswire/ -- Six ...

Sitting behind a desk for hours may seem harmless, but health experts warn that long hours at a computer can take a toll on ...

OF all the high-risk jobs out there, sitting behind an office desk for eight or more hours five days a week seems like the most benign. Sure, there’s no heavy lifting involved, no long-distance travel ...

Working from home has become a reality. While it comes with perks like saving time on travel and wearing comfy clothes, ...

Protect your eyes and maintain healthy vision with these 8 tips for World Sight Day 2025, from nutrition and exercises to ...