Adding strength training to your calendar when you’re gearing up for a half or full marathon makes sense to protect your ...

A Linlithgow Athletics Club member has secured a place at this year’s London Marathon, running for Marie Curie in memory of her mum.

In a new scheme, people are looking after children in the care system part time - with life-changing results for everyone ...

British Athletics performance coach Tom Craggs explains how you can speed up ...

"Turns out, my partner had gotten a new car, a new home, broken our lease, had a move-out date, and I was the last to know." ...

The BikeBiz jobs board helped fill more than 570 positions in 2025, and listings are still on the rise. Here’s our latest top five jobs… - BikeBiz ...

Coaches explain why indoor running can make base training more achievable in winter, plus how to structure a four-week base ...

A new spring couch to 5K course is set to begin in Swindon ...

Sponsor: 5th Line 5K Where running meets the rink, only one 5k in the world gives you a medal and free tickets to see a ...

It combines strength and cardio into one total body sweat session.

Carol's known for enjoying running, and in 2018 she completed Couch to 5K on a treadmill. 'I started off this challenge thinking WHY AM I DOING THIS? I HATE RUNNING!' she wrote of her initial ...