Join us as we attempt a fun and challenging couples yoga routine. Watch the balance, flexibility, and teamwork required, plus ...

Britt Hertz takes on an extreme couples yoga challenge with Nick and Chelsea.

Couples yoga strengthens trust through shared balance and coordinated movement Synchronized breathing and mindful poses reduce stress and improve emotional connection Practicing together boosts ...

Editor’s Note: This story originally ran on HLNTV.com in 2015. Over the past year, yoga challenges have been sweeping the social stratosphere, making everywhere you look a virtual “zen zone.” This ...

Specializing in Couples and Sex Therapy>Most couples or individuals have moments where life stages or changes feel hard or maybe you have mismatched desire. I want to help you move through that space ...