Drinking cranberry juice in moderation, like one cup per day, has little to no health risks for most people, says Tamburello.

Dried cranberries contain nutrients that are good for your health—but they're also high in sugar, which can detract from ...

While cranberry sauce contains helpful nutrients, like vitamin C, as well as protective antioxidants, its high sugar content can take a toll on your blood sugar, especially if it's consumed by itself.

Kidneys are the silent superheroes of our body, as every day they filter our blood, remove waste products, balance fluids and ...

Nourishing your liver is crucial for overall health, and diet plays a significant role. This article explores ten ...

It's that time of year again, when our diaries become chock-a-block with Christmas parties-all of which seem to be centered ...

If you’re looking for a simple, sustainable way to feel better this month, without cutting out foods, counting calories, or overhauling your routine, start with hydration.

Roselle, also identified as red sorrel, is an annual plant that yields edible calyces that are red and fleshy with unique ...

A Thanksgiving article recently caught my attention, highlighting side dishes that were popular in Thanksgivings of times ...

Scientists from the University of Düsseldorf have found that eating cranberries every day may improve blood vessel function ...