Drinking cranberry juice in moderation, like one cup per day, has little to no health risks for most people, says Tamburello.

Cranberries in general offer plenty of health benefits, namely being "rich in antioxidants and have anti-inflammatory ...

Dried cranberries contain nutrients that are good for your health—but they're also high in sugar, which can detract from ...

Cranberries, especially in whole form, can boost heart health. "Though few sit down to Thanksgiving dinner thinking they're ...

While cranberry sauce contains helpful nutrients, like vitamin C, as well as protective antioxidants, its high sugar content can take a toll on your blood sugar, especially if it's consumed by itself.

Pomegranates and cranberries support heart health in unique ways. Learn how pomegranates lower blood pressure and cranberries improve blood flow.

The more tart 100% cranberry juice can be a good match for cocktails or punches, where the concentrated flavor is a bonus and ...

Kidneys are the silent superheroes of our body, as every day they filter our blood, remove waste products, balance fluids and ...

In TODAY.com's Expert Tip of the Day, a dietitian shares one simple habit that can boost your energy, support workouts, and ...

Cranberries and cherries offer unique advantages depending on what you’re looking for, from heart health to inflammation relief to urinary tract support.