Elevate your vitamin D levels with refreshing DIY beverages! Explore the wonders of cozy lemon-honey infusion, creamy ...

If there's a tub of Greek yogurt sitting in the back of your fridge and you don't want it to go to waste, these are some ...

Yogurt doesn't always have to be considered a healthy snack. Here are 10 things you can mix with it from your pantry to make it truly dessert-worthy.

Anshula begins her morning with a creative twist on the classic dosa. She whips up a two -egg-white omelette dosa using ID’s ...

Perhaps the only thing cooler than a frozen dessert is getting to customize it with exciting mix-ins. Here are some ideas to ...

This recipe for homemade granola is not only healthy but also easy to make. The best part is that you can customize the ...

Finding balanced dinners that appeal to the whole family can be a real headache. With work, activities and hunger on the rise ...

Simplify your holiday season by keeping these seven types of ingredients stocked in your pantry, fridge, and freezer. A well-stocked kitchen will help you handle last-minute guests with ease.

Whether you're looking for a savory dish for dinner or something sweet to snack on, we've got you covered with our favorite ...

Indy was ripe with foods, drinks, and tastings of all kinds this year as we elected an abundance of them as our Best Foods ...

In a world full of complex and rapidly changing health advice, the slogan 'breakfast is the most important meal of the day' is simple, and more importantly, it's supported by experts. Dr. emphasizes ...

It depends on your needs. “Coconut milk is great if you are avoiding dairy or prefer the taste,” says Snyder. “However, it’s not a strong source of calcium, vitamin D, or protein unless fortified.” It ...