It's hard to find workout time as a parent. However, if it's a priority for you, there are some ways to squeeze it in.

At his Academy of Mexican Folk Dance, Sergio Martinez teaches traditional dancing as he works to preserve Mexican culture.

Start your yoga dance journey with this easy-to-follow step-by-step tutorial. Perfect for beginners who want to flow with grace and energy! #YogaDance #BhartiYoga #YogaTutorial ...

Dandiya and garba are not just festive fun; experts share how these traditional dance forms are great workouts too.

Playhouse Theatre Group, Inc. offers adult tap dance lessons in both Hartford and West Hartford with Darlene Zoller. Register ...

Too busy to walk 10,000 steps a day? Try these 5 quick and easy workouts that keep you active, fit, and healthy without long ...

SINGAPORE – Retired precision machinist Rubiah Rahim joined a new inter-generational community dance programme at Lions Befrienders six weeks ago. Since then, the pain in her left leg that she suffers ...

A California woman used her love of dance-based video games to break several Guinness World Records, including the overall ...

At 70, Anupam Kher proves age is no limit by mastering a viral dance step in just minutes. With choreographer Caesar ...

They come for the exercise and learn to dance from a state champion in country western dancing. They are in their 70s and 80s and are dancing to Shaboozey and Beyoncé. Mike Bendavid, who has been ...

If your primary defense of reprehensible conduct within your own political camp is to point to an equivalent, or slightly ...

Penny Hull said after going through a battle of her own, she wanted to give back to those currently battling or overcoming their breast cancer journey.