Writer Renee Cherry tried the five most-viewed YouTube workouts for one week. Here's her honest review of each workout, and ...

These 20 ab exercises and workouts will strengthen your core, whether your ultimate goal is building a six-pack or just ...

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

Fitness coach Zarina Manaenkova highlights the effectiveness of quadrobics, a movement involving walking on all fours, to combat stubborn belly fat. Are you trying to lose weight by eating the right ...

Nadine Lustre is having some of her tattoos removed. Here's what to know about the process Revised Chinese map stirs tensions with claims on Russian soil Ramil now a tropical storm; Signal No. 2 in 3 ...

Target your lower abs with six expert moves that pull your waist in, support your spine, and flatten your belly after 50.

Kettlebells provide a unique core challenge. Try these beginner-friendly exercises that will improve balance, strength and ...

Ana de Armas is keeping her fitness routine front and center, and it’s definitely showing. The 'Ballerina' actress turned heads this Thursday in Los Angeles after leaving a solo workout session, ...

Ana de Armas showed off her toned figure as she enjoyed a solo workout session in Los Angeles on Thursday. The 37-year-old actress - who recently was spotted partying in Puerto Rico with rapper Bad ...

Dedication Night brings emotion to DWTS as stars honor loved ones with heartfelt routines. Follow Newsweek's live blog.

Fitness coach highlights 4 belly fat reduction myths, sharing the one, effective approach to losing it for good: a consistent calorie deficit and patience. Losing belly fat is often the most common ...

A 30-day, no-floorwork standing abs plan that boosts fat burn, posture, and core strength—anywhere, no gym required.