Genes aren’t the only determinant of ageing. Here are six science-backed ways to improve your longevity and healthspan.

Body oils are all the rage, and right now, we need one affordable, fast-acting, and moisturizing. Luckily, we found the ones ...

Graham was a creative force in the performing arts. She wanted dance to express authentic, human emotions — a revolutionary idea in the late 1920s.

Banafsheh Sayyad chatted about her book "Dance of Oneness," being a part of the digital age, and the importance of movement as it awakens consciousness and helps heal the body.

Forget the therapist’s couch — and shake your booty instead. A body-based therapy called “Somatic Shaking” can help relieve emotional trauma and physical tension that’s been stored in the nervous ...

If you've been wondering why everyone is pouring castor oil into their belly button or rubbing it on their abdomen, it's all ...

Former state Sen. Ember Reichgott Junge was looking for a husband when she walked into a partner dance studio. She left with ...

Cardi B performed her Little Miss Drama tour in front of a sold-out crowd at the Heritage Bank Center March 19.