Real self-care helps us manage stress in healthy ways—but some things we turn to for comfort don't fit that bill.

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

Food Intelligence, a new book by acclaimed nutrition scientist Kevin Hall and award-winning health journalist Julia Belluz, ...

According to Elias Sports, Aaron Rodgers versus Joe Flacco on Thursday night will be only the third time […] This article ...

China's latest move has Washington and the world on edge, but experts believe it may have overextended its rare earth ...

It only took two decades.” Yes, people sometimes express regret to him that the term includes a swear word. To which he ...

It was a reminder that many powerful people take the quest to slow or even reverse ageing very seriously – driven by a mix of ...

Tanya Persaud, who's based in the GTA, reflects on her journey with cancer, getting a mastectomy and breast reconstruction.

With the swift rise of period tracking apps and more research into how hormones impact energy levels and performance, Helen ...

Long-time Athletic Director and women's basketball coach Bruce Rasmussen headlined a group of five inductees that were ...

Berlin-based Gauss Fusion GmbH has presented what it says is Europe's first full design for a commercial fusion power plant. ...

With health care access declining, many turn to social media for health advice. But what happens when that advice is misleading or dangerous?