Sister Shivani emphasizes the power of affirmations and resolutions before bed to positively influence one's subconscious ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

A UK-based Nigerian man, Akeem Ayobami Moshood, has passed away suddenly in his sleep.Moshood, who resided in Rochdale with his wife and three children, died on Sunday, February 9, 2025, leaving his ...

Video: Duolingo mourns the loss of Duo the owl with very racy song. The company added 'We appreciate you respecting Dua Lipa's privacy at this time.' Read the full story ...

Listed as one of “25 Artists to Watch in 2025” by the Recording Academy, Dua Saleh performs Sunday at the Fine Line.

"There are several different methods you can try, a common one being the 4-7-8 technique ," she suggests. "For this, you ...

By incorporating these expert-backed habits into your nightly routine, you may find it easier to fall asleep, stay asleep, and wake up feeling refreshed.