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Start your day the calm and easy way with this 10-minute morning yoga stretch you can do right in bed. Perfect for beginners, ...
Start your day feeling fresh and empowered with this 10-minute morning yoga stretch for beginners 🌞. This energizing yet ...
Make Time for Yoga (a 15-Minute Practice Can Deliver Big Benefits) Mason says a 15-minute morning yoga practice helps start her day off the right way. But she often finds it’s tough to get out ...
In the golden hues of early morning, Walkway 108 turned into a sanctuary of mindfulness and movement as Group 108 hosted ...
Yoga, an ancient Indian practice, gains global popularity for physical and mental well-being. The United Nations recognizes ...
In 2022, I signed up for Yoga, in an effort to end my sedentary lifestyle that stuck way past lockdown. I was ready to fight ...
In the early morning at Suva’s Grand Pacific Hotel, yoga mats stretched across the ground as people of all races, ages, and ...
A live stream of Prime Minister Narendra Modi celebrating the day in Visakhapatnam, Andhra Pradesh, was played at the event ...
While the world slowly wakes to alarms and screen glow, a quieter ritual has long been practised in the stillness before dawn ...
In a special gesture to support the International Day of Yoga, the Delhi Metro will start operations at 4 am on 21 June 2025, ...
Air India has cancelled and reduced flights following the AI171 tragedy and enhanced safety inspections. These measures aim ...
India will celebrate the 11th International Day of Yoga with the theme 'Yoga for One Earth, One Health', featuring mass ...