Both morning yoga and evening yoga can have positive effects on the body, but the magic happens in consistency.

Tired of waking up with strained and exhausted mind and body? Try to incorporate these 7 powerful yoga poses to your morning ...

Start your day the calm and easy way with this 10-minute morning yoga stretch you can do right in bed. Perfect for beginners, ...

In the golden hues of early morning, Walkway 108 turned into a sanctuary of mindfulness and movement as Group 108 hosted ...

Yoga, an ancient Indian practice, gains global popularity for physical and mental well-being. The United Nations recognizes ...

In 2022, I signed up for Yoga, in an effort to end my sedentary lifestyle that stuck way past lockdown. I was ready to fight ...

In the early morning at Suva’s Grand Pacific Hotel, yoga mats stretched across the ground as people of all races, ages, and ...

A live stream of Prime Minister Narendra Modi celebrating the day in Visakhapatnam, Andhra Pradesh, was played at the event ...

While the world slowly wakes to alarms and screen glow, a quieter ritual has long been practised in the stillness before dawn ...

Discover what the stars have in store for you today! From career breakthroughs to health concerns, find out how the planetary ...

In a special gesture to support the International Day of Yoga, the Delhi Metro will start operations at 4 am on 21 June 2025, ...

Air India has cancelled and reduced flights following the AI171 tragedy and enhanced safety inspections. These measures aim ...