These no-equipment exercises can help you get fit from the comfort of your own home — here's how to do them, according to experts.

Fitbit has mastered the art of creating fitness trackers that don’t just perform brilliantly but also look good on your wrist ...

Citing eight reported incidents, safety experts say the public should "immediately stop using" these machines from a recognizable brand.

For so long, Samsung has been the dominant name in the Android wearable space. But after a relatively static Galaxy Watch 8, ...

Smartwatches can be useful for those small daily check-ins, or for big events like training for your next competition. Amazon is offering 91% off the $220 Mfvlp Smartwatch Activity Tracker, so no ...

Treadmills and ellipticals each provide effective cardio but choosing one over the other depends on your fitness level, goals ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design that makes this elliptical better suited for smaller spaces. It's more ...

An elliptical exerciser can provide a high-quality, low-impact workout. Here's how to find the best budget ellipticals for $1000 or less.

Most of us know the feeling of lacing up our running shoes, dragging ourselves to the gym or diving into a pool of water and wondering how much bang we're really getting for our buck. Whether aiming ...

My workout routine is all over the map, but on a typical week, I’ll do three days of weight training in my building’s gym, ...

When you have a job that involves sitting at desk and staring into the void of spreadsheets for hours, it can be difficult staying active throughout the day.

Turning 40 does not mean slowing down physical activity, but rather training in a different way. From this age onwards, the body undergoes natural changes in muscle mass, bone dens ...