The key to a good workout could be sitting in your kitchen cabinet. A viral social media trend claims that taking a spoonful of honey and salt before hitting the gym provides an energy boost. Some say ...

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My wife and I got together again in the gym to bring you a couples workout focused on those glutes. It was definitely a tough workout, but its always nice to push through the pain with your ...

Ellard will be the White Sox's opening pitcher in Wednesday's game against the Yankees, Brooke Fletcher of Chicago Sports Network reports. Ellard has gone more than one inning in just four of 16 ...

Shelly-Ann Fraser-Pryce took silver in what is expected to be the final race of her career as Jamaica’s women finished second in the 4x100m relay on the final day of the World Athletics Championships ...

Most of us know the feeling of lacing up our running shoes, dragging ourselves to the gym or diving into a pool of water and wondering how much bang we're really getting for our buck. Whether aiming ...

The property at 3 Pulgul Street sold for $1.3 million by private sale. The cheapest property was a one-bedroom unit at 35/386 Esplanade, which sold for $365,000 by private sale. Realestate.com.au data ...

Singapore-based food-and-drinks group Fraser and Neave has hired senior Thai Beverage executive Rahul Colaco as its new CEO. Colaco will take the helm on Wednesday (1 October). The 51-year-old ...

Coco Gauff put down a spirited challenge from 66th-ranked Eva Lys to earn a 6-3 6-4 victory in Beijing on Thursday and reach the China Open semifinals for a second successive year. Gauff, who is ...

Shelly-Ann Fraser-Pryce is an eight-time Olympic medallist Passing the baton - quite literally - to the next generation, with one final medal secured, an icon bowed out. Back in Japan, the nation ...

Traffic was backed up on the Alex Fraser Bridge early Thursday because of a vehicle incident, according to Drive B.C. Traffic reports on 1130 NewsRadio said at one point traffic was backed up as far ...

The actress, 51, appeared not to have aged a day since her breakout role in the 2001 hit Training Day, while modeling the 'Laptop to Lapdance' campaign. Shot by Mary McCartney, the latest drop ...