Gabrielle Union shared a core part of her fitness routine and the mind-body exercise she does to stay healthy in an exclusive ...

Stand tall on a hard floor with a sturdy chair, table or stool within reach. Begin standing on one foot and hold for up to a ...

California Governor Gavin Newsom tore into the Trump administration on Saturday, accusing the White House of leaning on the ...

Governor Gavin Newsom has criticized the federal government for allowing a live-fire military demonstration at Camp Pendleton ...

Many contract options are obvious, either because the player involved has tipped their hand already, or the option is so ...

Indeed, in her cover interview for the November issue, Vicky told us: ‘I’ve got myself relatively strong over the past few ...

If proof were needed that age is just a number, look no further than 73-year-old Celia Imrie pushing a giant Trojan horse up ...

Hernandez’s agent said he is planning a return to race riding on Oct. 25 at Keeneland or Oct. 26 at Churchill Downs ...

The Minnesota Timberwolves made multiple roster moves Saturday, as they prepare for the start of their 2025-26 season next ...

Explore the joint-friendly workout for adults over 55 that experts say may outperform swimming for cardio and strength ...

In a review of more than 200 clinical trials, scientists have identified which exercise offers the most benefits in relieving ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve got a lot of choices when it comes to weight loss ...