An estimated 98 million Americans have pre-diabetes, according to the Centers for Disease Control and Prevention. This ...

Exercise is one of the top recommended ways to lower blood sugar. A dietitian explains how exercise helps lower blood sugar and recommends the best types of exercise to choose.

Walking after meals, ideally 10-15 minutes post-consumption, significantly aids digestion and blood sugar control, especially ...

While nearly 40 million people in the US suffer from diabetes, some 8.7 million of them don’t even know they have the ...

That medicine already exists — it’s called exercise . The connection between movement and health is ancient. As far back as ...

Learn about hypertrophic cardiomyopathy (HCM) and exercise, including safety tips, guidelines, and how best to stay active with this heart condition.

A new study published in Nature emphasizes that where fat is stored in the body matters more than overall weight loss when it comes to reversing prediabetes, a condition where blood sugar is elevated ...

Dr Dushyant Chouhan said that by knowing about your body, checking and observing your symptoms, you can detect serious illnesses in your body.

How: To delay cognitive decline, exercise several times a week. If you’re older, that might mean walking or playing ...

No need for luxurious equipment, walking can easily be incorporated into daily routines, including after meals.

New research highlights that targeting belly fat is more effective than overall weight loss for reversing prediabetes.