Smartwatches and wearable heart monitors can help detect issues such as irregular heart rhythms. But they also have limits ...

Financial strain and food insecurity show up as the strongest drivers of accelerated cardiac aging and higher risk of death.

Accuracy is paramount for heart rate monitors. A reliable HRM provides consistent, precise heart rate readings during various ...

December 21 has been designated World Meditation Day by the United Nations. The practice can change not only our bodies, but ...

To an onlooker, the biggest difference between these two wearables is, well, where you wear them. The Oura ring, obviously, is a ring, while Whoop is typically worn on the wrist — though you can put ...

They promise to plug you into the Earth’s electrons via conductive soles, with a host of associated wellbeing claims – but do ...

Background The growing population of patients with adult congenital heart disease (ACHD) present complex lifelong care needs ...

Dr. Wessler is a self-confessed health tracking enthusiast and has also participated in large-scale clinical trials that helped bring cardiac monitoring technology to market. Highlights Only ...

Over 150 girls between the ages of 13 and 18 years took part in this year’s “Her Time To Play” basketball leadership summit in Kumasi.

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Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

From Agency Chaos to Dark Energy Shocks: How Politics, Health, Climate Policy and Space Science Defined 2025 A look back at 2025’s biggest science stories—from federal upheaval and public health ...