For competitive runners, the pure amount of time you spend running is a strong indicator of success. A 2023 study showed that ...

Research shows that bodyweight training helps to develop relative strength (your ability to move a load as a percentage of your body weight) and cardiovascular endurance. It also helps to build ...

Startups from Silicon Valley to Europe and beyond are racing to develop cheap, reliable systems to counter hostile drones.

Karwa Chauth, a significant Hindu festival, is observed on October 10, 2025. Married women fast for their husbands' ...

Increased flows are expected to begin on Oct. 16, and officials say the salmon are vital to the region’s ecological health.

Plantar fasciitis is a painful condition but you can manage the pain with stretches like runner's stretch and heel drops.

Popularised, in part, by four-time world record holder and two-time Olympian with gold medals in the 5000m and 1500m, Jakob Ingebrigtsen, double threshold training has made its way all around the ...

Julian Sayin's quick release has helped make him the FBS' most accurate passer a month into his debut season as Ohio State's starting quarterback.

Doctors have urged people to look out for a symptom in the legs that could signal a potentially fatal medical problem ...

Tactical drones aren’t enough. India needs to invest in massive production lines churning out kamikaze drones.

Ease into exercise with “Japanese walking,” a popular 30-minute interval training regimen that alternates bursts of speed with a walk at a normal pace.