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Max Kepler, the veteran major league outfielder who most recently played for the Philadelphia Phillies, was suspended 80 games by Major League Baseball on Jan. 9 after testing positive for ...

'It’s because we lose power if we do strength training in the traditional sense [with higher reps and lighter loads]. When we ...

Meara covers streaming service news for CNET. She graduated from the University of Texas at Austin with a degree in journalism. When she's not writing, she likes to dote over her cat, sip black coffee ...

Objective Stress urinary incontinence (SUI) is common among females during functional fitness training, such as CrossFit. The aim of this study was to assess the effect of pelvic floor muscle training ...

Industry expert Bob Cicherillo and Shawn Ray discussed whether Sarah Villegas used a drug found in rat poison to shred fat ...