Explore how turmeric, ginger, garlic, black pepper, and cloves can naturally protect against monsoon infections by boosting ...

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The drop in temperatures weakens nasal immunity by reducing the virus-fighting properties of extracellular vesicles in the ...

Cold and flu symptoms could knock players out of the Euros but targeted nutrition could help keep the Lionesses on the pitch.

Don’t let winter ailments slow you down. Discover how understanding your symptoms can lead to powerful relief while embracing ...

Let’s be honest — no one likes getting sick. Whether it’s a stubborn cold that won’t quit, a surprise bout of the flu, or ...

Most people do not know the difference between a cold and a flu, and with all this jargon of Swine Flu/Covid/Virus, we are ...