Yes, I saved time and got stronger doing just one exercise. But were the gains worth the boredom and back pain?

If there are two things to pick that drive the wellness world these days, it’s diet and exercise, and rightfully so. And ...

"Train accordingly. It just might keep you out of the emergency room," writes former Men's Health fitness director, Lou ...

Here, MH fitness director Ebenezer Samuel, C.S.C.S. shares five shoulder exercises that are never worth your time—regardless ...

McCain said following Wednesday's practice that he expects his surgically repaired thumb, which he injured just before the ...

Alan Gutteridge, 74, broke a world record in his weight category in the 1990s, when he achieved a 145kg (319lbs) bench press.

The all-in-one portable gym pledges to provide a full-body workout in just 20 minutes a day using an exercise band and solid ...

Calling all fitness lovers, this post is for you guys! I’ve got a great list of some of Amazon’s bestselling workout ...

San Diego interior designers see growing requests for gyms, spa features and sanctuary areas; here’s what to consider if ...

Funny enough, I was on my way to Rumble when I got in a car accident. After I called 9-1-1 and my boyfriend, I called Rumble ...

Liverpool face Manchester United at Anfield this weekend desperately seeking a win after suffering three defeats in a row.

Another NBA season is upon us, which means it's time for an annual rite of passage unlike any other: Finding out why Your ...