Forest bathing is the Japanese practice of being immersed in nature to encourage mindfulness and reduce stress ...

Ahead, you’ll find all the star signs’ horoscopes for today Monday 1, December 2025. Like checking your horoscope every ...

From Buddhist teachings and fitness camps to wild swimming and days of meditation – Daniel Stables picks the best of the ...

Reflection and Self-awareness: Elders have the advantage of a rich repository of life experiences. A philosophic attitude ...

One of the defining developments in recent years is the rise of online spiritual engagement — digital aartis, temple ...

Research shows cooking and baking can lift mood, reduce anxiety, and build confidence. Experts explain why kitchen time ...

Whether you want to boost your energy, enhance your memory, beat stress or simply get healthier and happier, these easy ...

Travelers are favoring wellness over parties for New Year's, with destinations offering immersive experiences merging ancient ...

Studies show we overestimate how much we enjoy driving. In truth, most of us would prefer to use that time for something else ...

A Palestinian doctor who referred to the Royal Free Hospital as a “Jewish supremacy cesspit” has been suspended for suspected antisemitism.

UC Davis is ideally placed to be a leader in this new field. It is the biggest, greenest campus in the UC system, a ...

Our bodies are always talking to us. When we are hungry, our stomachs growl. When we’re cold, we shiver. When we feel pain, ...