Arkansas State University will open its museum doors Dec. 6 for a free Community Mental Health Day featuring art activities, ...

Why scuba diving’s key elements of mindfulness—controlled breathing, no technology, and bodily awareness—paired with the ...

By Christina Michailidis For centuries, people have looked to the sea for healing. In 18th century Europe, doctors would ...

"During a family session, they mentioned that they had parasites... Mom goes, 'Oh yeah, our whole family has them. We don’t ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

Bulking is a period of time when a lifter puts on weight by increasing calorie intake and the amount of weight they lift. The ...

Everyone’s suddenly obsessed with the pelvic floor—physical therapists, MAHA influencers, me. Could this deeply misunderstood ...

Costco has plenty of electronic devices for under $40, including a heated throw blanket, heated beanies, and a portable fan ...

Research has shown that people who regularly engage in creative hobbies like dancing, painting, or even gaming show signs of ...

This wine-country hideaway packs restorative wellness, scenic pools, Nordic-style therapies, and garden-driven cuisine for an ...

The San Quentin Giants’ opponents are impressed. But what about the parole board that decides the players’ fate?

This article was reviewed by Julia Switzer, MD, FACOG. Estrogen Patch Side Effects: What to Expect Key takeaways: Most ...