If you have a hard time guzzling enough water throughout the day, consider adding some fresh fruit to your bottle. You won’t get the same benefits as eating whole, antioxidant-rich oranges, ...

Fruit-infused water contains all the hydration of a cool glass of water and the bright, sweet, and tangy flavors of your chosen ingredients. Lemon-infused water and lime-infused water are some of the ...

Sliced watermelon topped with ice cubes on a plate, surrounded by sliced limes and whole limes and mint sprigs, over a white wooden table. - Klymenko Mariia/Shutterstock When you want a break from ...

Medically reviewed by Sohaib Imtiaz, MD One serving of dried fruit provides much of the same vitamins and minerals as its fresh equivalent. It also supplies a healthy dose of dietary fiber and ...

Sometimes people order a burrito and I can tell they don't have a lot of money. I just give them an agua for free," says Irma Calderon, chef- owner of Pastores, a Mexican restaurant in San Francisco.