A fun dance clip with a little oops moment — forgot to set the speed to 60 seconds! Watch the moves and enjoy the vibe.

I love sharing quick parenting tips that bring a little more joy into our daily routines. In this video, I talk about how I ...

Dallas Cowboys legend Emmitt Smith joined his family on Christmas for the perfect TikTok dance trend that carries his name.

Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

The Strictly Come Dancing Christmas Special 2025 sees six couples battle it out under the glitterball to be crowned the ...

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Fitting exercise in during holidays can be tricky. But this period, which can mean more social events and fun as well as ...

Staying active during the holidays is a great way to maintain your well-being amidst the festivities. Here's a simple and ...

Here are some ways the SouthCoast is ringing in the new year, from family-friendly festivities to adult-only shenanigans: ...

Scarlett pulled out all the stops for a routine that could have been lifted straight from a real Strictly final ...

After a fall season of preparation and some halftime fun at football games, Newtown High School’s dance team will continue to ...