The peptide known as BPC‑157 (pentadecapeptide BPC-157) has garnered increasing attention across research domains ...

"Acting quickly at the first tingle of a cold sore is important. Keeping lips moisturised, managing stress and supporting ...

Niamh explains: "Cold sores often flare up when the immune system is under pressure, which is common in winter when people ...

A 50-year-old Chinese woman developed acute liver failure after swallowing a raw fish gallbladder to relieve a headache, ...

“Practical advice would be: If you’re taking iron, do it at least one to two hours away from coffee. Vitamin C can help ...

A functional culinary spice with antioxidant and anti-inflammatory properties, here's what turmeric can do for your overall ...

Beetroot supplements deliver vital nutrients that can be beneficial for blood pressure, blood sugar, exercise recovery, and ...

Heartburn that stems from digestive issue can be managed by eating the right food and indulging in regular exercise. Try these 8 yoga asanas to calm gut, reduce acidity and support bowel movements. | ...

You know how sometimes you feel tired all the time, or your memory slips, or your hands go a little numb, and you shrug it ...

Gut health depends on what you do daily, not occasionally. These ten habits explain how chewing better, eating on time, ...

A fiber-rich, Mediterranean-style diet remains one of the most effective ways to support a healthy microbiome. Talk to your ...

Consuming jaggery after meals can neutralise stomach acids, making it beneficial for people who often experience acidity or ...