The peptide known as BPC‑157 (pentadecapeptide BPC-157) has garnered increasing attention across research domains ...

If you're about to throw up or get acid reflux, you may feel a burning sensation when acid from your stomach escpes into the ...

CHEWING miserably on a Cheestrings, Whitney Ainscough looks down at her concave stomach and sighs. The single mum-of-three, ...

This week's roundup of nutrition tips is focused on the part of your diet that's often overlooked: what you drink. Here are five healthy beverages to try.

Lotus seeds are low in calories and high in nutrients. They are a great source of protein, which helps in muscle repair and ...

There are no miracle diets that don't include a diet rich in nutritious foods. What does exist are ways to combine foods to ...

In 1876, Eugene Bowen graduated from Tufts College known by peers and faculty as the most prominent bell ringer of his class.

Probiotic supplements aren't regulated and contain a wide spectrum of bacterial species. Here's some reasons why you haven't ...

One of the most common issues around trying for a baby is that it can often bring up a lot of worry and stress, which can ...

A Slimming World nutritionist has addressed one of its most controversial rules, explaining the science behind it so people ...

Karela, also known as bitter gourd, can be beneficial in managing diabetes. Here is how it can help, as well as the possible side affects you need to be wary of.

Dr Bennett goes on to clarify that you can still eat mashed bananas as no foods are banned in the Slimming World plan, but ...