Gastritis is inflammation of the stomach lining, often caused by excessive alcohol, spicy foods, smoking, infections ... A liver transplant is crucial, but not everyone on the transplant waiting list ...

The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...

If you're looking to avoid ultraprocessed foods, skip those that meet these factors: A long list of ingredients not found in the average kitchen and that the average consumer won't recognize ...

The best time of day to take iron supplements depends on the person and their dosing regimen, but the experts agree that the morning is optimal.

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"Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she adds. "Regularly consuming probiotics can support digestion, boost your ...