Everyday Health on MSN

Pickles & gastritis

Discover how pickles and other fermented foods can worsen gastritis symptoms, or inflammation of the stomach lining. Learn ...
Chillies arrived in Korea 400 years ago and became increasingly important in the country's culinary landscape.
When stress hits at work, Kang Hye-mee’s discipline collapses. The 33-year-old office worker usually eats carefully.
As the "super flu" makes more people sick, no single food can prevent illness, but eating a balanced diet supports the immune ...
Birth control pills are a highly effective way to prevent pregnancy, but some foods and supplements can interfere with how ...
Eating enough protein is crucial to maintain and grow strong muscles, speed up recovery after exercise, and support many bodily functions. Protein is an essential macronutrient along with ...
It's important to eat nutritiously in the winter, even though it can be a challenge. Learn about some nutritious and delicious foods to include in your winter diet.
If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In ...
And other health news from the Morning Rounds newsletter ...